Category filter: Caregiver Resources

Resources for B.C. Caregivers

Each year around this time, I write about Family Caregiver Week in B.C. – May 5-11. It’s something I feel strongly about – acknowledging and recognizing the fact that in our province alone we have over one million incredibly giving and devoted unpaid caregivers who provide care and support for loved ones. The Canadian statistics Read more…

Caring for the caregiver: Chiropractic & Massage

Guest writers,  Dr. Rick Houlgrave, Chiropractor and registered massage therapist, Sean Murphy, provide easy-to-use strategies and tips to manage the stresses of caregiving, both physically and emotionally. Being a successful caregiver doesn’t just require conscientious care for the one you are looking after, but also requires looking after your own health. Caregiving often involves physically Read more…

Caregiving can be like going back to school

I’m getting the Back to School Jitters. My little girl begins full day kindergarten next week and a week later, I go back to school for the first time in 10 years. I’m enrolled in a Case Management program through McMaster University. Despite the 35-year age gap, daughter and Mom are experiencing similar emotions. We’re Read more…

Caregivers need vacations too – these tips might help!

  Being a caregiver and taking a vacation don’t always go hand in hand. In fact, it isn’t particularly easy for caregivers to book time off. When talking to our clients about taking a break or using respite, we are usually met with some resistance or legitimate concerns: “Who will look after my Dad overnight?” Read more…

Four tips for effective distance caregiving

It’s 5:30 p.m. on a Monday and a colleague interrupts me from a board meeting to take an important phone call. It’s my brother from Toronto. The conversation is choppy. It’s Dad. He’s had a massive stroke. Don’t fly home. He was a candidate for surgery and is recovering in hospital. He should be fine. Read more…

Family Caregiver Week honours ‘unsung heroes’

One of the biggest social phenomenon to hit our nation moves front and centre during Family Caregiver Week in British Columbia from May 7 to 13. Unpaid family caregivers are “unsung heroes” in B.C. communities and make up over 25 per cent of our population. Family Caregiver Week is an opportunity to increase public awareness Read more…

If you need solutions, you’d better get to work

“Are you part of the solution or just ALL of the problem?” My mother’s spin on an African proverb packed the same punch around our household and quickly shut down any whining and complaining. It’s easy to spot the problems. Solutions, on the other, require us to work (usually harder than we want to!). Busy Read more…

Get organized with Eldercare Planning Workbook

Before I became a geriatric case manager and gerontologist, I can honestly say I didn’t understand the value of good personal organization and record keeping. I remember waiting impatiently as my Nana would meticulously keep her financial records in perfect balance. Looking over her bifocals she would sternly advise me to always have all my Read more…

Resources for unpaid caregivers in BC

  Unpaid caregivers, which are typically family but also include friends and neighbours remain an invisible pillar in B.C. health care system and yet make up over 25 per cent of our population. Canadian statistics on caregiving paint a very clear picture — “It’s not a matter of if, it’s a matter of when you Read more…

Denial Is Not A Strategy – Planning for Unexpected Eldercare Challenges

There are days where being in denial is better than coming face to face with reality. Like when your child is so misbehaved in the grocery store, you actually believe this small evil person is not your next of kin and you start looking for the mother with the rest of the passersby. Or when Read more…

Helpful Videos

Caregiver Consultations: How We Help Frail Elderly Parents

Long Distance Caregiving

“You are amazing! What I tried to do in 2 months, you did in 1 week. You’ve helped us navigate the system, made sense of Mom’s disease, and gave back her independence and control. Thank you for making such a difference in Mom’s life and giving us, her family, complete peace of mind.”

– Mike G., Nanaimo, BC

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