Resources

Make no bones about it, you are more likely to break a bone from osteoporosis than you are to have a heart attack, stroke or be diagnosed with breast cancer. Kim Hamilton is back to “break it” down for us and give great tips on how to reduce the risk of developing osteoporosis. Kim is… Read more…

Before I became a geriatric case manager and gerontologist, I can honestly say I didn’t understand the value of good personal organization and record keeping. I remember waiting impatiently as my Nana would meticulously keep her financial records in perfect balance. Looking over her bifocals she would sternly advise me to always have all my… Read more…

  One of greatest challenges of my work is servicing clients who reside in a Residential Care facility, or commonly referred to long term care or a nursing home. It brings up a lot of difficult memories of visiting my grandmother who suffered from Alzheimer’s Disease and spent 4 years in facility care. My grandmother… Read more…

  Unpaid caregivers, which are typically family but also include friends and neighbours remain an invisible pillar in B.C. health care system and yet make up over 25 per cent of our population. Canadian statistics on caregiving paint a very clear picture — “It’s not a matter of if, it’s a matter of when you… Read more…

“What children need most are the essentials that grandparents provide in abundance. They give unconditional love, kindness, patience, humour, comfort, lessons in life. And, most importantly, cookies.” ~Rudolph Giuliani I’ve just finished baking cookies. As I pull out the ooey-gooey tray of sinful delights, I can’t help but think of my grandmother and a rush… Read more…

There are days where being in denial is better than coming face to face with reality. Like when your child is so misbehaved in the grocery store, you actually believe this small evil person is not your next of kin and you start looking for the mother with the rest of the passersby. Or when… Read more…

There are days where being in denial is better than coming face to face with reality. Like when your child is so misbehaved in the grocery store, you actually believe this small evil person is not your next of kin and you start looking for the mother with the rest of the passersby. Or when… Read more…

Are you among the one million family caregivers in B.C.? May 8 to May 14 is Family Caregiver Week this year. Raising awareness of this societal phenomenon is crucial. The latest statistics show that at least one in four Canadians are caring for someone they love. Of those family caregivers, over a third are also… Read more…

  One of my favourite cartoons shows a man lying down on a couch in a therapist’s office. The therapist is taking notes. The man says to the therapist, “I love my Dad but he is really difficult to talk to. By the way, are you going to bill me full price for this session,… Read more…

When I was about 25 years old, my grandmother stopped allowing her family and friends to step over the door sill into her apartment. Like the Queen’s Guard (only friendlier), my grandmother would stand at her post and block all entries to her home. She would wave off all forms of assistance with her groceries… Read more…