Resources & Insights
Eldercare Blog
Expert advice, caregiving tips, and insights to support you on your eldercare journey.
181 posts
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How to avoid deconditioning in old age
Springtime and fitness often go hand in hand. Warmer weather and longer days provide the perfect motivation to put a little “spring” in our step...
Assessing your aging parents - and knowing when to seek help
Why won't my Mother accept help?” “My father won't stop driving and he has had numerous accidents this year. What should I do?” “My...
When caring for an aging loved one, remember LOVE
When my father had his first of three strokes, a defining moment in how he was cared for is forever etched in my memory. We were having a family dinner and...
Protecting elderly loved ones from risk can be a difficult task
“Let me show you how I get into my shower,” said Mrs. Johnson. Before I could explain that it wasn't necessary, Mrs. Johnson (fully clothed)...
Tax credits for caregivers - Do you qualify?
Last night, I was reading a book to my daughter about a little rabbit who insisted that the other rabbits could have a piece of her carrot cake only if they met...
Take advantage of the Disability Tax Credit
Do you face challenges with your sight, speech or hearing? Is getting yourself dressed, eating and getting around feel harder each day? Have you noticed changes...
Income tax preparation - Resources for seniors
One of best decisions I made last year was to have a professional prepare my income tax. I was recently reminded of the stress income tax time created for me...
Caregiving from a distance is difficult but can work
I returned from holidays to learn we had several new clients, many of which were initiated by out-of-town family caregivers. Statistically, 22 per cent of...
Signs the senior in your life may need more assistance
Last week, my dear friend Melissa from Toronto called me with some distressing news about her parents. Her Mom, who is but 70 years old, is showing early signs...
Tips for engaging elderly loved ones during the holidays
There is an undeniable excitement in the air at the Johnstone-Ram household. It starts first thing in the morning when my six-year-old, upon waking, flies to...
There's nothing wrong with new holiday traditions
I was in a little gift shop on Fifth Street this weekend and, as I am often noted for, was speaking out loud to no one in particular and said, “Wow, this...
Ways to prevent falls for Comox Valley residents
It never ceases to amaze me the number of community resources and programs that are available in an area of interest. Falls prevention programs are no...
BC Housing program helps low income seniors make homes accessible
A big thanks to BC Housing for responding to my column on falls and the elderly by providing details on a new program for low-income seniors to make home...
Fall prevention for seniors
Elaine hasn't slept well for the past week, so when the phone rings at 5:30 a.m., she doesn't wake with a start. She's not surprised when the person on the...
Caregivers need vacations too!
I woke up today and realized we are into August! Many of our clients and their families are enjoying summer holidays and I'd be remiss if I didn't re-run a...
Tips for avoiding sibling rivalry when caring for aging parents
I’m delighted to have Frances Ferguson, a registered clinical counsellor in the Comox Valley, offer strategies for siblings to work together in caring for aging...
Sharing the care: Tips for siblings caring for aging relatives
I have a wonderful brother. Mind you, he wasn't always wonderful. In fact, I didn't put him in the “wonderful” category until he was married and had...
Would you go skydiving without a parachute?
You make plans on a daily basis — plans about where you want to live, plans about who you want to marry — your career, your life. Have you planned for what...
Love live the aging goddess - six ways to live a long and successful life
I am an aging goddess. Well, that's according to the Victoria Goddess Race committee. In fact, I am one of 1,000 aging goddesses who partook in the inaugural...
Taking care of the caregiver: avoiding caregiver burnout
One of the main reasons family members take on the role of caregiver is because they love their aging loved ones and they want to help them with a better life... Learn more in "Taking care of the caregiver: avoiding caregiver burnout".
Caring for the caregiver: Chiropractic & Massage
Guest writers, Dr. Rick Houlgrave, Chiropractor and registered massage therapist, Sean Murphy, provide easy-to-use strategies and tips to manage the stresses of...
Tips for discussing eldercare with aging parents
My Mom's birthday is coming up next month and I've realized she's a year shy of turning 70 years old. It actually alarmed me for the very reason I cause alarm...
6 tips for helping your elderly loved one get the most out of doctor appointments
When my mother had stomach cancer, I flew back to Toronto to give my siblings a reprieve and support my Mom post-surgery. The procedure to remove her tumour was... Learn more in "6 tips for helping your elderly loved one get the most out of doctor appointments".
Tips for Comox Valley residents seeking private in-home support for seniors
Mr. Smith is caring for his wife of 60 years, and although he'd be pressed to admit it, he's finding it hard to keep his head above water. His wife has...
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