Summer is back, in all its glory. For some it also means an onslaught of heat-related issues, especially for seniors. Lethargy, dehydration, poorer sleeping patterns — just to name a few. We tend to take our body’s ability to regulate itself during hot days for granted, and forget that as we age, we are at… Read more…
I thought if I wrote about summer and heat perhaps we would be blessed by actually having some warm and sunny weather in the Comox Valley. Wishful thinking… Having come back from three glorious weeks in the Ontario and Interior heat wave, our family spent every day outside in the sun. Transitioning from the… Read more…
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– Mike G., Nanaimo, BC
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