Coach Caregiver, aka Wendy, LIVE to Answer Your Caregiving Questions

Join me and the fantastic Jodie McDonald, Executive Director for the Cowichan Valley Caregivers Support Society, for our final live Coach Caregiver session of the year, next Thursday, Dec. 15th at 6:30pm. Wearing my Family Caregivers of BC hat, Jodie and I will answer your caregiving questions drawing on tips learned from recent webinars – Read more…

Advance Care Planning Isn’t Just For Seniors

  “It does not do to leave a live dragon out of your calculations, if you live near him.”  ― J.R.R. Tolkien, The Hobbit This quote reminds me of my mom. No, she wasn’t a dragon. Not in the literal sense anyway (I am in so much trouble when she reads this!) She did, however, drill the Read more…

Just Put Me In The Cheapest Cardboard Box!

No fancy casket for this middle-aged gal. Seriously, put me in the lowest end box, cremate me and then party up a great life lived, with a few tears and plenty of laughter! BUT unless I’m willing to have someone do this illegally (and I can’t say I have many friends that’d be willing to Read more…

Why Don’t You Want To Plan For Your Demise?

Last week, I was on a panel to talk about #AgingWell in BC. One of the biggest themes emerging was the importance of PLANNING for the future. The subject remains taboo for many; after all, who wants to explore their decline in health and function let alone their mortality? Unfortunately, failing to plan adequately for Read more…

Panel of Experts Talk about How to Age Well

Do you have a vision of how you want to age? Do you have the resources to make it happen? Join a panel of experts (including me!) on aging well. We’ll talk about everything from healthy aging to housing to finances. Whether you are 55 years old or 75 years old, you’ll walk away with Read more…

Your Life Can Change In An Instant

Bill McCracken went to bed one night feeling like a 40 year old and woke up the next day feeling like a 90 year old. A stroke will do that to you. But that doesn’t mean life is over. For the past few years, it’s been such an honour to work as a Community Navigator with people Read more…

Do You Have Trouble Saying “No”?

“Sure Mom, I’ll help.” As soon as I spoke the words, my internal thought was, “I do not have time or energy for this! Why did I agree to help?” Sometimes we just say yes automatically. We feel emotionally tied to a situation or we feel an enormous amount of guilt and before we even think what Read more…

Want to Know How to Stop Aging?

Stop living. I mean it. Literally. The only way to stop aging is to die. From a figurative point of view, the best way to stop aging is of course to LIVE, by embracing age, on our own terms and to continue finding meaning through activities, connections and giving back despite some of the physical, Read more…

Taking Mom Home

I wrote this article for Inspired Senior Living as part of my ongoing work with the Family Caregivers of British Columbia. I can’t encourage readers enough to use this amazing provincial resource on family caregiving, as well as being able to talk to someone about how best to care for someone without losing yourself and Read more…

Caregiver Consultations: How We Help With Frail Elderly Parents

Did you know that family caregivers provide upwards of 80% of care and support for aging parents or spouses? Phew! That’s a lot of time and energy. When I was seven months pregnant, my father had a massive stroke. The next few months were like a rollercoaster as our family struggled with the many difficult Read more…

Helpful Videos

Watch for the Signs

Caregiver Consultations: How We Help Frail Elderly Parents

Long Distance Caregiving

“You are amazing! What I tried to do in 2 months, you did in 1 week. You’ve helped us navigate the system, made sense of Mom’s disease, and gave back her independence and control. Thank you for making such a difference in Mom’s life and giving us, her family, complete peace of mind.”

– Mike G., Nanaimo, BC

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