How to avoid deconditioning in old age

  Springtime and fitness often go hand in hand. Warmer weather and longer days provide the perfect motivation to put a little “spring” in our step. However, if you’ve been hibernating all winter, jumping back into a fitness regime can seem daunting. We have just the thing and her name is Kim Hamilton! She is Read more…

Assessing your aging parents – and knowing when to seek help

Why won’t my Mother accept help?” “My father won’t stop driving and he has had numerous accidents this year. What should I do?” “My Great Aunt denies needing any help despite evidence of missed meals and unwashed hair. Can you get her to accept help?” Sound familiar? Unfortunately, there are no easy answers to these Read more…

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Watch for the Signs

Caregiver Consultations: How We Help Frail Elderly Parents

Long Distance Caregiving

“You are amazing! What I tried to do in 2 months, you did in 1 week. You’ve helped us navigate the system, made sense of Mom’s disease, and gave back her independence and control. Thank you for making such a difference in Mom’s life and giving us, her family, complete peace of mind.”

– Mike G., Nanaimo, BC